Vergangenheitsbewältigung
Vergangenheitsbewältigung
An abusive relationship really just fucks you up. And I’m not just talking about abusive marriages and partnerships, abusive relationships come in many different forms. And you can never truly understand until you’ve been in one. When I was younger, I remember I used to ask myself, if someone’s in an abusive relationship, why don’t they just leave? Well, it’s much more complicated than that. It’s difficult to imagine how many invisible chains keep a person manacled in such a situation or relationship if you’ve never been in one. There’s an inexplicable fear, that you know is irrational, but cannot fight it. It takes an incredible amount of strength to walk away from these kinds of situations. And the trauma will stay with you forever, no matter what. But leaving was the best decision I ever made, and I’m grateful for that decision every day. I’m not afraid of anything anymore, because every time I’m about to hesitate, I tell myself “If you were strong enough to walk away from that, you’re strong enough to do anything”. So despite the constant, recurrent nightmares, despite seeing their face when you close your eyes, despite feeling like your body is too numb and your feet can no longer hold you when you see them on the street, it is worth it. Trust me, it is so worth it. I was a seed planted in concrete, a butterfly stuck in a cocoon. But as soon as I found that little crack from which I could escape, I flourished. I flourished and I grew and I became myself. I tore that cocoon wide open and spread my wings and flew above a world that was now beneath me. I cannot forget the past. Even if I could, I would not allow myself to. Yes, it hurts to remember, and yes it’s sad that it had to happen to me. But had I not been there, I would have never acknowledged and appreciated my strength. I would have never even known I had wings, let alone how to use them. I have learned to make peace with the past, to accept what has happened to me. An abusive relationship fucks you up, but I don’t hate that anymore.